Gymnastics Team

U.S. Jr. Olympic Women’s Artistic Gymnastics 

Our USJO gymnastics team follows the USA Gymnastics competitive program training for all levels from Level 3 to Elite.  Each level has required skills and routines. Compulsory competition season (Levels 3 – 5) is held September through November each year, and Optional competition season (Levels 6 – Elite) occurs from January through May each year. 

Team membership is by invitation only, and the commitment is year-round, with the gymnasts being held to high behavioral, sportsmanship, and discipline standards.  We hope to instill in each of our athletes the importance of celebrating the successes of others and lending a hand to those who are struggling or might need a word of encouragement.  By learning that the successes and mistakes of others have no bearing on who they are or what they are capable of achieving, we believe that we can create a generation of athletes who stand strong together.  The Rise Gym recognizes that the bonds athletes form with their teammates is incredibly important and we pride ourselves in partnering with athletes and their families on this journey.